1:1 Personal Sessions

1:1 Personal Yoga Sessions

For some yoga students it is more appropriate and desirable to have an individual yoga session specific to their individual need. This is particularly true where there are physical or mental health issues which need to be taken account of or where the yoga student has specific objectives

Cost: £50 per session.

• e.g  improving flexibility and concentration for a golf player
•       anxiety and stress management to assist life skills management
•       management of work life where an employee might present with repetitive strain
        injury (WRULD or MSD) or low back pain brought on by work practices